How Stress and Anxiety Affect Your Sex Life

We live in stressful times — the lingering effects of 2020 and the pandemic, work, kids, bills… Everyone’s a little (or a lot) stressed these days. Does that affect your sex drive? Absolutely.

Stress and libido are closely linked. This relationship can often be a catch-22 where stress prevents sex, but sex also relieves stress. How can you break out of this cycle?